½ pound orange roughy
garlic powder, to taste
fresh cracked black pepper, to taste
½ lemon, sliced very thinly
2 thin slices sweet onion
1 teaspoon capers
1 tablespoon light margarine or butter, thinly sliced
optional: tarter sauce

Preheat oven to 350 degrees.
On a baking sheet, place a large piece of aluminum foil. Place fish in center of foil. Sprinkle garlic powder and fresh cracked black pepper over fillet.
Top fillet with 4 – 5 lemon slices, pats of butter, and onion.
Sprinkle capers over onions.
Wrap prepared fish in the foil, bringing ends of foil together and folding to seal.
Place the baking sheet in oven and bake for 20 minutes.

Serve with fresh lemon wedges or tater sauce.

Staff – EverythingAntiaging.com

Can you see yourself looking and feeling better? The energy and vitality you felt as a younger person is not lost. Simply log on to www.everythingantiaging.com to see over 5000 products that will help you regain the youthful feeling and appearance you remember.