Low-fat Sweet Potato Casserole Jan 12, 2010
Ingredients:
3 cups cooked and mashed sweet potatoes
1/2 cup skim milk
1/2 cup egg substitute
1/2 cup firmly packed brown sugar
2 tbsp melted butter or margarine
1 tsp vanilla
1/2 tsp salt
Nonstick cooking spray
1 cup low-fat granola
1/2 cup chopped pecans
Directions:
In a medium mixing bowl, combine sweet potatoes, 1/4 cup brown sugar, 1 tbsp melted butter, vanilla, skim milk, egg substitute, and salt. Beat with an electric mixer until well blended. Spoon mixture into an 8 inch square baking dish coated with cooking spray. In a small mixing bowl, combine granola, pecans, and 1/4 cup brown sugar; stir well. Sprinkle over casserole and drizzle with butter. Bake at 350°F for 25 minutes.
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