Lasting Effects of Those Extra 10lbs. Mar 5, 2010
Fitting into your high school jeans may make you the most envied person at your 10-year high reunion and one of the healthiest by your 25th. According to new studies released by Harvard, women who weighed the same at the age of 55 as they did at 18 were 82% less likely to develop a chronic illness of disease. Including serious illness like cancer, diabets, depression, heart disease and MS – than those who put on 22 pounds or more. According to researchers, gaining even a few pounds can take a toll on the body. To thwart the weight gain, step on a scale bi-weekly. People who do so are more likely to shed pounds or maintain their weight.
Staff – Everythingantiaging
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