Archive for September, 2009

Nutrition 53’s Lean 1 protein is one of the most talked about protein powders currently. This high performance protein, designed and developed by former NFL power player Bill Romanowski, maintains the highest level of quality without sacrificing beneficial ingredients, making it one of the best proteins around! Lean 1 protein by Nutrition 53 is an advanced and premium designed nutritional supplement for all types of people. Romanowski stated for many years that he continually had been on a quest to perform at the next level and surpass and achieve all of his goals in life on and off the field. After spending more than 15 years in the NFL, Romanowski carried his quest off the field and into the laboratory to discover the best knowledge, practices and nutrition for performing at the next level in life from now till the end of time not only for himself but for others with the same aspirations!

Lean 1 offers many benefits including:
- Rapid, effective and healthy weight loss
- Lean muscle building and toning
- Natural boost of your metabolism
- Energizing snack and delicious dessert
- Influential antioxidant protection and anti-aging benefits
Lean 1 protein comes in a variety of delicious tasting flavors such as chocolate, vanilla, banana cream, cookies and cream and vanilla raspberry. When compared to other proteins on the market, Lean 1 goes above and beyond with over 27 vitamins and minerals, 14 fruits and vegetables, essential branched chain amino acids, omega-3 fatty acids, lactose-free blended protein and powerful antioxidants. This lifestyle formula is an ingenious blend of superb ingredients that will help people get lean and stay lean!

Staff – Everythingantiaging.com

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Your pulse is the best way to gauge exercise intensity, but taking it by hand may cause you to underestimate how hard you’re working! Noted by many personal trainers, and others in the health and fitness field will tell you that your heart rate steadily declines once you stop moving up to almost 5 beats every 10 seconds, so measure immediately after training. But take note that it takes an average of 17-20 seconds for most people to even find and take their pulse! The lag and time elapsed might lead you to bump up intensity during the rest of your session when you are already working hard enough. You could make it easier on yourself and more practical with a heart rate monitor that takes the brainwork out of it for you! But if you’d rather check your heart rate the old fashion way, try this solution; add about 5-6 beats to your end count if it only takes you several seconds to find your pulse. Add up to 10 if it takes you more than several seconds to get the right spot or if you stop and catch your breath before checking your rate!

Dr. Boomer

Are you getting the best price on your vitamins? Browse our easy to use catalog. Great Prices on your Favorite Brands and at your door FAST. www.everythingantiaging.com

Slimquick’s popular line of weight loss supplements has blown other companies selling similar products out of the water! By doing so, Slimquick has been leading the pack of 2009 female specific fat burning supplements. Their powerful formulas are distinctively designed for the active female to help take their weight loss to the next level.

With the recent rise in popularity of the brand, Slimquick has quickly become a well-known household name supplement among women of all walks of life. Following such success, www.everythingantiaging.com is thrilled to be one of the leading distributors of this fantastic line up of female fat burners. Slimquick is designed to work in 6 extreme ways to help women lose weight. Some of those ways include:

- The Acceleration and Increase of Metabolism
- Enhanced Performance
- Increased Energy Levels
- The Increase and Promotion of Fat Breakdown
- Reduction of Excess Water Retention
- Decreased Appetite

The Slimquick formula is also formulate to deliver maximum strength ingredients that help burn more calories and elevate women to the next level of weight loss without all the unwanted miserable side effects that some other fat burners leave you with. The Slimquick family lineup includes the following fat burning products:

- Slimquick 6 ways, Extreme, Cleanse, Hoodia, Naturals, and Drink Packets

The daily feedback we receive at everythingantiaging.com is always positive when it comes to the Slimquick family of products. With the belief that Slimquick will continue to see more success, continue to outlast, outsell and skyrocket above all other female fat burners, we here at www.everythingantiaging.com believe that the future holds extrodinary possibilities for the Slimquick lineup of female specific fat burners and we are proud to be part of it!

Staff – Everythingantiaging.com

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We hear just about everyday Swine Flu this, H1N1 that, how scientists are STILL testing a possible vaccine that may not even be available for several more weeks, and may take several weeks to even be effective! If you’re anything like us here at i-Supplements.com, then I am sure all the news is just driving you crazy!!! Until then or even in replacement of a flu vaccine, consider taking Colostrum by Total Body Research Labs. With expert opinions and predictions stating that the upcoming flu season may be the worst mankind has ever seen, all kinds of people are looking for ways to naturally stimulate and boost their immune system function to prevent illness during the upcoming tumultuous flu season. Many of these individuals have been looking into natural immune boosting supplements like Colostrum because of how it helps regulate, stimulate and maintain immune system function, overall health and well being and other body functions. As well as its immune boosting benefits, and body renewal properties, Colostrum has many other benefits including:

- Anti-Aging Benefits
- 100% Certified Organic
- All-Natural Ingredients

When using such a powerful supplement such as Colostrum, feel confident that this is a perfect product to help normalize, regulate and maintain proper body functions, and keep you healthy throughout the upcoming seasons, and all year round!

Staff – Everythingantiaging.com

Find your immune boosting supplements like Colostrum at www.everythingantiaging.com to keep you healthy during what could be the deadliest flu season mankind has ever seen.

Ingredients:

3 pints grape or cherry tomatoes
3 tablespoons extra virgin olive oil (EVOO), divided
salt and freshly ground black pepper
6 slices of bacon
1 pound whole wheat penne pasta
1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
2 avocados, pitted and diced
1 lemon
2 cloves garlic, grated or finely chopped
a few dashed of hot sauce
4-5 scallions, thinly sliced on the bias
1 cup blue cheese crumbles
¼ cup fresh basil (about a handful), chopped
¼ cup flat leaf parsley (about a handful), chopped

Prep:

Pre-heat the oven to 400 degrees. Place a large pot of salted water over high heat to boil.

Scatter the tomatoes onto a baking sheet and drizzle with about 2 tablespoons EVOO and some salt and pepper. Toss lightly to coat and roast the tomatoes in the hot oven until they burst open and are tender, about 12-15 minutes.

Place the bacon on a broiler pan and transfer to the oven along with the tomatoes. Cook until crispy, about 15 minutes.

While the tomatoes and bacon are in the oven, drop the pasta in the boiling water and cook to al dente, according to package directions. When the pasta is ready, reserve a large mug of the starchy cooking water, then drain the pasta and return it to the pot it was cooked in.

While the pasta is cooking, season the chicken pieces with salt and freshly ground pepper. Heat a large skillet with one turn of the pan of EVOO, about 1 tbsp, then add the chicken and sauté until golden brown and cooked through, about 6 minutes.

While the chicken is cooking, scoop the avocado flesh into a small bowl and squeeze the juice of the lemon over it, tossing to coat.

When the chicken is finished cooking, add the garlic to the pan, cook for 1 minute, then sprinkle in a few dashed of hot sauce and toss to coat.

In a large serving bowl, mash the cooked tomatoes together with the scallions, then add the reserved pasta water and pasta.

Top the pasta and tomatoes with the chicken, then crumble the cooked bacon over it and toss with the avocado, blue cheese, basil, and parsley.

Serves 4.

Staff – everythingantiaging.com

Can you see yourself looking and feeling better? The energy and vitality you felt as a younger person is not lost. Simply log on to www.everythingantiaging.com to see over 5000 products that will help you regain the youthful feeling and appearance you remember.

Ingredients:

3 lbs. Lean ground beef (or turkey)
½ onion
1 egg
1 packet dry Lipton onion soup mix
2 cups crushed Zesta crackers
½ cup ketchup

Combine all ingredients with bare hands. Make sure everything is mixed well. Form into a loaf. Ice top with ketchup. Cover without touching top of loaf. Bake for at least 1 hour at 350 degrees. Uncover for last 10 minutes of cook time. Enjoy!

Other ideas:
You can prepare the recipe and instead of forming it into a loaf, make meatballs! Bake at 350 degrees for ½ hour. Serve with whole wheat pasta and your favorite marinara sauce.

Staff – EverythingAntiAging.com

Are you getting the best price on your vitamins? Browse our easy to use catalog. Great Prices on your Favorite Brands and at your door FAST. www.everythingantiaging.com

There is a new interactive intelligent tool available for individuals to determine whether or not they are at risk for having a heart attack within the next 10 years. This tool measures the chance of you having a heart attack after calculating your risk score from the specific values you enter. The calculation is based on a broad spectrum of information from the Framingham Heart Study that researched the progression of heart disease and its many risk factors. The data from this study has been used to determine individuals risk assessment. (The U.S. National Cholesterol Education Program, part of the National Institutes of Health and U.S. Department of Health and Human Services created the following risk assessment tool.)

Some of the values you enter upon taking this risk factor assessment include some of the most important risk factors for heart disease. Some of those values include:
               - Age and Gender
               - Smoker or Non-Smoker
               - Systolic Blood Pressure Reading
               - Blood Pressure Medication Being Used (If any)
               - HDL Cholesterol Level
               - Total Cholesterol Level
After you enter all of the values needed a score will be evaluated for you determining your risk factor for a heart attack within 10 years. What does your score mean? Your score will appear in values from 1% to 99%. If your score is 5% for instance, it means that 5 out of 100 people with this level of risk will have a heart attack within the next 10 years. Your physician uses risk factors everyday to help decide whether people need treatment to lower their risk for heart attack. Based on your score and risk level, your doctor may suggest that you follow certain healthy lifestyle practices such as eating healthy and being active to help reduce your risk. If you have a determined higher risk level, then your doctor may suggest the use of certain medications as well as making healthy decisions. If you have any concern or questions about your score after taking this risk factor assessment, then talk to your doctor about ways to lower your risk for heart attack.

Check out the risk assessment tool to estimate your 10-year risk of having at heart attack at: http://hp2010.nhlbihin.net/atpiii/calculator.asp.
*The following information was adapted from the National Cholesterol Education Program and National Heart, Lung, and Blood Institute, a part of the National Institutes of Health and U.S. Department of Health and Human Services.

Staff- Everythingantiaging.com

Reduce your risk of heart attack with heart healthy supplements and valuable information at www.everythingantiaging.com

You stay slimmer drinking water. Especially cold water. Not only does zero calorie water not contribute to excessive sugar intake like soda and juice, but it actually revs up the metabolism by needing to heat the water once it’s inside the body. This burns calories, while giving you a fuller feeling in the process.
Water also boosts energy. The human body needs water to function. Water helps the blood transport oxygen and other essential nutrients to the cells..Without water, our cells could not perform many of the processes and functions they need to for us to live. Pure water gives our body the energy to stay alive.
Water lowers stress. There is a link between stress and water intake. The common thread is dehydration. When the body is dehydrated, it becomes stressed, increasing cortisol levels. When the body is stressed, it raises your heart rate, increases blood pressure, and causes you to breath heavier; all contributing to water loss and dehydration. So, if you remain hydrated, you can reduce the magnitude of the physiological responses, and retain the water you so desperately need.
Water builds muscle tone. Muscle tissue needs water to grow and multiply, build and repair. A well-hydrated body does not retain water or look bloated, but a dehydrated body does. Water also prevents muscle cramping and lubricates the joints. When you are well-hydrated, you can also exercise longer and stronger.
Water nourishes the skin. Fine lines and wrinkles are deeper when you’re dehydrated. Water is nature’s own beauty cream. Drinking water hydrates skin cells and plumps them up, making your face look younger. It also flushes out impurities and improves circulation and blood flow, leaving your face clean, clear, and glowing.
Water keeps the bowels regular. Along with fiber, water is essential to good digestion. Water helps dissolve waste particles and passes them smoothly through your digestive tract. If you’re dehydrated, your body absorbs all the water, leaving your colon dry and making it more difficult to pass waste.
Water reduces kidney stones. The rate of painful kidney stones is rising because people – including children – aren’t drinking enough water. Water dilutes the salts and minerals in your urine that form the solid crystals known as kidney stones. Kidney stones can’t form in diluted urine, so reduce your risk with plenty of water!
Are you getting enough water daily? Dietitians recommend the 8X8 rule. Eight, eight ounce glasses of pure, cold water every day. More is just a bonus! Make it a MINUMUM goal just to reach the 8X8 daily. Other beverages do count, so don’t be too hard on yourself.

Dr. Boomer

Can you see yourself looking and feeling better? The energy and vitality you felt as a younger person is not lost. Simply log on to www.everythingantiaging.com to see over 5000 products that will help you regain the youthful feeling and appearance you remember.

½ pound orange roughy
garlic powder, to taste
fresh cracked black pepper, to taste
½ lemon, sliced very thinly
2 thin slices sweet onion
1 teaspoon capers
1 tablespoon light margarine or butter, thinly sliced
optional: tarter sauce

Preheat oven to 350 degrees.
On a baking sheet, place a large piece of aluminum foil. Place fish in center of foil. Sprinkle garlic powder and fresh cracked black pepper over fillet.
Top fillet with 4 – 5 lemon slices, pats of butter, and onion.
Sprinkle capers over onions.
Wrap prepared fish in the foil, bringing ends of foil together and folding to seal.
Place the baking sheet in oven and bake for 20 minutes.

Serve with fresh lemon wedges or tater sauce.

Staff – EverythingAntiaging.com

Can you see yourself looking and feeling better? The energy and vitality you felt as a younger person is not lost. Simply log on to www.everythingantiaging.com to see over 5000 products that will help you regain the youthful feeling and appearance you remember.

Mini meatballs are cooked in the stoup, as dumplings. Then gnocchi (potato dumplings) are added, doubling the dumpling factor.
Ingredients:

2 Tbsp extra virgin olive oil (EVOO), plus additional for drizzling
4 ribs celery from the heart, chopped
1 large onion, chopped
3 carrots, shredded
salt and pepper
1 can crushed tomatoes
¾ pound ground chicken
1 egg
½ cup Italian breadcrumbs (a couple of handfuls)
¼ cup grated Parmigiano Reggiano cheese (a handful)
2 tablespoons vegetable oil
1 package gnocchi (available in refrigerated aisle with fresh pastas)

Prep:

Preheat oven to 400 degrees.

Take the head of garlic and chop just enough off the top to expose the cloves. Drizzle with EVOO, wrap it in tin foil and bake for about 45 minutes to an hour.

Meanwhile, heat a soup pot over medium to medium-high heat with 2 tablespoons EVOO. Add celery, onion, carrots, season with salt and pepper, and cook 5 minutes. Add crushed tomatoes and 4 cups water to the pot, cover and bring to a boil.

Remove garlic from oven and squeeze the roasted cloves out into the bowl of a food processor. Add 1 to 11/2 cups of soup and puree till smooth. Add garlic broth back to the stoup and cook for 5 minutes.

Place ground chicken ina bowl and season with salt and pepper. Add egg, breadcrumbs and cheese. Combine the chicken mixture with your hands then roll into walnut-sized meatballs. Heat a medium skillet over medium-high heat with the vegetable oil and brown the neatballs. Add the browned meatballs to the soup and cook for 10 minutes.

Wash up, then add the gnocchi to the pot and cook for 5 minutes more. Turn the heat off under the stoup and let cool for 5 minutes on the stovetop before serving.

Source: RachaelRay.com

Staff – EverythingAntiAging.com

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